Standard vs. Splenda: the published numbers
See calories, carbs and sugar side by side, with an explanation of the source’s Detox carb discrepancy.
The guide publishes alternate calories, carbohydrate and sugar for 26 adult and kids smoothies. Blimey Limey has the largest listed calorie difference: 510 → 220 per serving.
Compare the published recipes
Adult smoothies are 24 fl oz; kids smoothies are 12 fl oz. The source says most smoothies use turbinado unless otherwise requested. Replacing it with Splenda does not remove sugar from fruit or other ingredients.
Scroll inside this table to see every column →
| Smoothie & serving | Standard cal | Splenda cal | Calories fewer | Standard sugar | Splenda sugar |
|---|---|---|---|---|---|
| Blimey Limey 24 fl oz | 510 | 220 | 290 | 120g | 47g |
| Acai Berry Boost 24 fl oz | 470 | 240 | 230 | 102g | 44g |
| Avocolada 24 fl oz | 580 | 350 | 230 | 107g | 49g |
| Bahama Mama 24 fl oz | 520 | 290 | 230 | 112g | 54g |
| Beach Bum (Chocolate Frappe) 24 fl oz | 540 | 310 | 230 | 108g | 49g |
| Beach Bum (White Chocolate Frappe) 24 fl oz | 560 | 330 | 230 | 109g | 51g |
| Blueberry Bliss 24 fl oz | 340 | 110 | 230 | 74g | 16g |
| Island Green 24 fl oz | 430 | 200 | 230 | 97g | 33g |
| Jetty Punch 24 fl oz | 360 | 130 | 230 | 76g | 18g |
| Kiwi Quencher 24 fl oz | 490 | 260 | 230 | 109g | 51g |
| Mango Magic 24 fl oz | 450 | 220 | 230 | 104g | 46g |
| Mango Monsoon 24 fl oz | 540 | 310 | 230 | 127g | 69g |
| Mocha Madness 24 fl oz | 810 | 580 | 230 | 163g | 105g |
| Paradise Point 24 fl oz | 420 | 190 | 230 | 91g | 33g |
| Peanut Butter Cup 24 fl oz | 680 | 450 | 230 | 106g | 48g |
| Peanut Paradise with Pea 24 fl oz | 730 | 500 | 230 | 90g | 31g |
| Peanut Paradise with Whey 24 fl oz | 700 | 470 | 230 | 91g | 33g |
| Pomegranate Plunge 24 fl oz | 540 | 310 | 230 | 125g | 67g |
| Sunshine Smoothie 24 fl oz | 510 | 280 | 230 | 113g | 55g |
| Sunrise Sunset 24 fl oz | 460 | 230 | 230 | 106g | 48g |
| Tropical Dragon Passion 24 fl oz | 410 | 180 | 230 | 91g | 32g |
| Kids Jetty Junior 12 fl oz | 180 | 60 | 120 | 37g | 9g |
| Chia Banana Boost 24 fl oz | 680 | 570 | 110 | 73g | 45g |
| Kids Awesome Chocolate 12 fl oz | 250 | 140 | 110 | 51g | 23g |
| Kids Lil' Limeberry 12 fl oz | 170 | 80 | 90 | 39g | 18g |
| Detox Island Green 24 fl oz | 210 | 210 | 0 | 39g | 39g |
The Detox exception and source discrepancy
Detox Island Green is not sweetened with turbinado by default. The guide lists 210 calories and 39g sugar for both recipes, but carbohydrate changes from 53g to 60g. We show both values as published and flag the discrepancy, rather than invent a correction.
Use the recipe you actually order
Select “With Splenda” on each eligible smoothie in the calculator. You can keep one smoothie standard and another with Splenda. There is no assumption that every drink in an order has the same recipe.
Source and scope
Tables are computed from the same core dataset as the calculator: Official nutrition PDF , pages 1–2. Published May 14, 2026; checked November 7, 2026. Historical entries are excluded. The source is a snapshot, not a live availability feed.