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Cheese ‘Dilla with Chicken Nutrition

Protein density: 6.0g of protein per 100 calories.
Sodium: 1190mg is 52% of the 2,300mg daily reference.
Sugar: 3g is roughly 1 teaspoons of sugar.

The Cheese ‘Dilla with Chicken at Tropical Smoothie Cafe has 480 calories, 29g protein, 36g carbs, 23g fat and 3g sugar.

Full nutrition facts

Allergens (official guide): milk; wheat. Always confirm with the cafe if you have a serious allergy — cross-contact is possible.

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