Published serving nutrition
Chia Oatmeal nutrition
800 calories, 16g protein and 50g total sugar per 1 standard serving.
800Calories
16gProtein
50gTotal sugars
250mgSodium
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Full nutrition facts
Serving basis: 1 standard serving.
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| Nutrient | Standard recipe |
|---|---|
| Calories | 800 |
| Calories from fat | 333 |
| Total fat | 37g |
| Saturated fat | 20g |
| Trans fat | 0g |
| Cholesterol | 10mg |
| Sodium | 250mg |
| Total carbohydrate | 105g |
| Dietary fiber | 11g |
| Total sugars | 50g |
| Protein | 16g |
| Caffeine | Not listed |
Listed allergens: milk, soy, tree nuts. This is not an allergen-free guarantee. Shared equipment and ingredient substitutions can cause cross-contact. Confirm directly with your café.
Caffeine marked “Not listed” is unknown; it is not confirmed to be zero. Source: Official nutrition PDF .