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Turkey Bacon Ranch Nutrition

Protein density: 7.8g of protein per 100 calories.
Sodium: 1510mg is 66% of the 2,300mg daily reference.
Sugar: 8g is roughly 2 teaspoons of sugar.

The Turkey Bacon Ranch at Tropical Smoothie Cafe has 500 calories, 39g protein, 51g carbs, 18g fat and 8g sugar.

Full nutrition facts

Allergens (official guide): egg; milk; wheat. Always confirm with the cafe if you have a serious allergy — cross-contact is possible.

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