Calculator › Sides › Banana

Banana Nutrition

The Banana at Tropical Smoothie Cafe has 110 calories, 1g protein, 27g carbs, 0g fat and 14g sugar.

Full nutrition facts

Allergens (official guide): none listed. Always confirm with the cafe if you have a serious allergy — cross-contact is possible.

Good to know

• Protein density: 0.9g of protein per 100 calories.
• Sugar: 14g is roughly 4 teaspoons of sugar.

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