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Jalapeño Corn Nutrition

The Jalapeño Corn at Tropical Smoothie Cafe has 150 calories, 3g protein, 22g carbs, 5g fat and 9g sugar.

Full nutrition facts

Allergens (official guide): egg. Always confirm with the cafe if you have a serious allergy — cross-contact is possible.

Good to know

• Protein density: 2.0g of protein per 100 calories.
• Sodium: 170mg is 7% of the 2,300mg daily reference.
• Sugar: 9g is roughly 2 teaspoons of sugar.

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