Calculator › Smoothies › Peanut Paradise with Whey

Peanut Paradise with Whey Nutrition

The Peanut Paradise with Whey at Tropical Smoothie Cafe has 700 calories, 26g protein, 115g carbs, 16g fat and 91g sugar. Made with Splenda® it drops to 470 calories and 33g sugar.

+ Add to the calculator

Full nutrition facts

Nutrient	Regular	With Splenda®
Calories	700	470
Calories from fat	144	144
Total fat	16g	16g
Saturated fat	4g	4g
Trans fat	0g	0g
Cholesterol	45mg	45mg
Sodium	260mg	260mg
Total carbohydrates	115g	63g
Dietary fiber	5g	5g
Total sugars	91g	33g
Protein	26g	26g
Caffeine	—	—

Allergens (official guide): milk; peanuts; soy; supplements. Always confirm with the cafe if you have a serious allergy — cross-contact is possible.

Good to know

Protein density: 3.7g of protein per 100 calories.
Sodium: 260mg is 11% of the 2,300mg daily reference.
Sugar: 91g is roughly 23 teaspoons of sugar.
Splenda® swap: saves 230 calories and 58g of sugar, per the official guide's alternate values.

More Smoothies

Acai Berry Boost — 470 cal
Avocolada — 580 cal
Bahama Mama — 520 cal
Beach Bum (Chocolate Frappe) — 540 cal
Beach Bum (White Chocolate Frappe) — 560 cal
Blimey Limey — 510 cal

Building a full order? Open the calculator and add everything at once.